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hypnotherapist in oxfordshire

“Change is hard at first, messy in the middle and gorgeous at the end”

Robin Sharma

person walking in Oxfordshre

Weight Loss Hypnotherapy in Oxfordshire

Are you tired of diets that don’t last, constant cravings, and the frustration of losing weight only to gain it back? You’re not alone — and the good news is, it doesn’t have to be this way.

With weight loss hypnotherapy in Oxfordshire, I help people just like you change their relationship with food, overcome emotional eating, and achieve lasting results — without relying on restrictive diets or sheer willpower.

Why Hypnotherapy for Weight Loss Works

Unlike fad diets, hypnotherapy works at the subconscious level, addressing the real reasons behind overeating, cravings, and unhealthy habits.


Through gentle, effective techniques, you can:

  • Break free from emotional eating

  • Reduce or eliminate food cravings

  • Build a healthier relationship with food

  • Increase motivation for exercise and self-care

  • Develop long-term habits that support a balanced, sustainable lifestyle

My Approach: More Than Just Hypnotherapy & Weight Loss

I combine powerful, evidence-based methods to give you the best possible results:

  • Hypnotherapy – Reprogram your subconscious mind to support healthy choices

  • EFT (Emotional Freedom Techniques) – Release emotional triggers that drive overeating

  • NLP (Neuro-Linguistic Programming) – Transform negative thought patterns into empowering beliefs

  • Counselling – Support and guidance to uncover the deeper reasons behind weight struggles

Together, these approaches create lasting change — so you’re not just losing weight, but also gaining confidence, freedom, and self-control.

Emotional eating is often linked to stress, which we can work on together.

Hypnotherapy can help you with both weight loss and reducing anxious habits.

Healthy eating in Oxfordshire

Real People. Real Transformations.

"I did this and lost 1stone 10 pounds. it's a really different and relaxed way to change eating habits and take control. Thank you Ed!"

- Jan

"Ed is marvellous to work with. He puts you so at ease and the difference he has made to me in just a few sessions is amazing. I definitely recommend him."

- Lee

"Ed is amazing, clever, approachable & genuine. Highly professional, I was never asked to do something that hadn't been explained to me fully. I was simply asked to try as hard as I could, which I did. The rewards are bountiful & constant."

- George

What to Expect from Your Weight Loss Hypnotherapy Journey

  1. A safe, supportive environment where you can talk openly without judgement

  2. A tailored programme designed specifically for your needs and lifestyle

  3. Practical tools and strategies you can use every day

  4. Gentle yet powerful sessions, available online in Oxfordshire

FAQs About Weight Loss Hypnotherapy in Oxfordshire

Will I be asleep during hypnotherapy?

No — you’ll be in a deeply relaxed but fully aware state, always in control.

How many sessions will I need?

Everyone is different, but many clients notice change after 3–6 sessions.

Can hypnotherapy really stop food cravings?

Yes, hypnotherapy is very effective in rewiring subconscious habits and cravings.

Do you offer online sessions?

Yes. I work with clients in Oxfordshire and worldwide via secure video calls.

Take the First Step Today

You don’t have to struggle with diets, cravings, or emotional eating anymore.


With the right support, you can lose weight naturally — and keep it off.


📅 Click here to schedule your FREE Consultation online

It’s time to make peace with food and feel confident in your body again.

FEES

  • I offer a complimentary consultation

  • Therapy appointments are £100 per 1hr (All appointments are 1hr)

CONTACT ME

Book Your Free Consultation

All Appointments are ONLINE ONLY

E-MAIL

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