EFT Tapping Therapy
Are you looking for a gentle yet powerful way to release stress, anxiety, or emotional blocks? EFT Tapping Therapy offers a proven, calming method to help you feel more in control of your thoughts and emotions.
EFT (Emotional Freedom Technique), sometimes called “psychological acupressure” or "tapping therapy," combines the benefits of traditional talking therapy with the power of tapping on specific meridian points on the body. This simple yet highly effective approach can create lasting emotional and physical relief.
What is EFT Tapping Therapy?
EFT Tapping Therapy works by gently tapping on key acupressure points while focusing on the emotions, fears, or memories that are causing distress. This combination helps calm the body’s stress response, rewires negative thought patterns, and restores balance.
Clients across the UK – have found EFT Tapping Therapy to be a powerful tool for self-healing and personal growth.
What EFT Tapping Therapy Can Help With
EFT Tapping Therapy can be used for a wide range of issues, including:
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Anxiety & Panic Attacks – Calm your nervous system and feel grounded.
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Stress Management – Release tension and manage daily pressures with ease.
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Fears & Phobias – Overcome fear of flying, heights, spiders, dogs and more.
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Weight Management – Break free from emotional eating and cravings.
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Trauma & Past Experiences – Gently release unresolved emotions.
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Confidence & Self-Esteem – Build resilience and a more positive outlook.
Free Consultation Today - info@abetterself.co.uk
Why Choose EFT Tapping Therapy in?
Unlike some therapies that only address surface symptoms, EFT Tapping Therapy helps you uncover and release the root causes of your challenges. Many clients report feeling lighter, calmer, and more empowered after just a few sessions.
Working with me, you’ll experience:
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A safe and supportive space to explore your challenges.
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A tailored approach, combining EFT with NLP, Hypnotherapy, Positive Psychology and Counselling where needed.
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Practical tools you can use outside of sessions for lasting results.
Real People. Real Transformations.
"Having had anxiety/panic attacks, I made the decision to try and do something about it, only took me 20 years!,
I contacted Ed, who managed to ‘fix’ me over several sessions. I owe Ed so much as he has given me my life back, literally!!"
- James
"So pleased we came across Ed! He has made the anxiety & worries in our household bearable! Fantastic with young adults & teenagers."
- Lisa
"Ed is marvellous to work with. He puts you so at ease and the difference he has made to me in just a few sessions is amazing. I definitely recommend him."
- Lee
"Ed is amazing, clever, approachable & genuine. Highly professional, I was never asked to do something that hadn't been explained to me fully. I was simply asked to try as hard as I could, which I did. The rewards are bountiful & constant."
- George
What to Expect
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Free Discovery Call – We discuss your challenges and goals
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Tailored Plan – I create a personalised therapy plan for you
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First Session – Relaxed, supportive, and designed to help you feel safe and heard
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Ongoing Progress – Practical tools to use between sessions for faster change
Book Now Your Free Consultation - info@abetterself.co.uk
Frequently Asked Questions
Is EFT Tapping Therapy safe?
Yes – EFT is a natural, gentle and non-invasive process suitable for all ages.
How many sessions will I need?
Every client is unique. Some feel relief after 1–2 sessions, while others benefit from a longer programme.
Can I do EFT Tapping Therapy online?
Yes – I offer online EFT Tapping Therapy sessions across the UK via Zoom.
Book Your EFT Tapping Therapy Session.
If anxiety, fears, phobias, weight issues, or stress are holding you back, you don’t have to struggle alone. I’ve helped many people across the UK — and beyond — reclaim their calm, confidence, and control.
If you’re ready to release stress, anxiety or fears and start feeling calmer, EFT Tapping Therapy could be the breakthrough you’ve been looking for.
📌 Free consultation available – so you can explore whether EFT is right for you.
👉 Book Your Free Consultation Today
You deserve to feel better. Let’s make that happen together.
FEES
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I offer a complimentary consultation
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Therapy appointments are £100 per 1hr (All appointments are 1hr)